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A hard learned lesson from Virat Kohli: Being fit is one the reasons behind the success.

Aishwarya Bhat

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Virat-kohli

VIRAT KOHLI surpassed SACHIN TENDULKAR‘S tally points of 887 by reaching 889. VIRAT KOHLI with his recent double century in Nagpur has become the only captain in the world with 10 centuries in a calendar year, leaving behind the record of Ricky Ponting.
Facts-Virat-Kohli

VIRAT KOHLI reclaimed the no.1 spot in the latest ICC ranking for ODI batsmen. He became the fastest to score 9000 runs in ODI cricket. Currently, he is second on the list of most ODI runs. His power-packed performances in all the three formats of the game helped him win many records in his kitty.
Wonder what is the secret?? Don’t worry; it’s revealed here!
Apparently, many records holder’s as well as many records breaker’s secret lies in absolute strict diet and exercise regimen.
Exercise, exercise, and exercise!! It is something by which everyone must swear by. He exercises every day for two hours and five days a week. Great isn’t it?
Virat-Exercise
But a good workout without a good diet is worthless;Virat greatly pays attention that he eats proper, hygienic, nutritious food.
Here are few points which he keeps in mind and advice others too.
Eat more and more home cooked food with your heart’s content. You know that it doesn’t contain any preservative or fats that will hamper your fitness or health.

Kohli-food-mom

Avoid junk food wherever possible, or in other words, limit the intake.
Replace all the foods with organic and healthier foods. Switching to a sandwich, instead of a burger is not a bad idea, though!!(if subsiding hunger prank is the reason).
Cheat (but not in tests), having a cheat day in a week or month doesn’t do any worse, but remember not to overeat.
Go light at dinner time; take carbs from good sources. Gorge on some soups, salads, lightly salted vegetables.
Do not resist yourself; eat and explore different delicacies. But you should know where to stop.
Virat-Kohli

Focus on building your stamina and body strength while exercising and not losing weight.
Make Rest as your key ingredient of your life. Fitness without rest is worthless.

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Swear by protein-rich diet and see the wonders of it.
Get rid of the bad habits of drinking and smoking. Do you know Virat Kohli doesn’t drink or smoke? From his cracking shots on the ground to his swift sprints between the wickets and his sharp focus on the field, there is no doubt that Virat Kohli is one of the fittest cricketers in the world.
Kohli Best shots
Feeling motivated? Get off your bed and get yourself moving!! Be fit. Be hit.

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Dark haunted places in Delhi

Shreya Mishra

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For those who love adventure and thrill, there are always traces of supernatural happenings in this city. Perhaps not the most haunted place, but amidst the hustle – bustle, something beyond the human sight hovers around the city. Most people are sceptical or even non-believers of paranormal existence, but their presence can never be denied. Here is a list of 5 probable haunted areas of Delhi:

Delhi Cantonment Area

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This is one of the most haunted places in Delhi. A lady in white was a resident here, who died in a car accident. Many people have reported cases of sighting a lady who tries to stop the visitors. It is advisable not to stop, but if you do, it is apparently observed that she starts following you. As soon as you stop, she becomes invisible. The place has an
eerie feeling and such stories add-on to the creeps.

The Jamali Kamali Tomb

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This is the tomb for two of the most renowned Sufi saints in the history who were buried in the year 1535. It’s situated inside Mehrauli Archaeological Park. People have filed reports about weird noises they hear outside the tomb. Some even heard their names being called out. The sounds come from the graves as observed by the visitors.
House Number W-3 GK-II Greater Kailash is the posh area of South Delhi, but this place has it’s own story. An
elderly couple were murdered in the house and their spirits haunt this area. People have complained about hearing scary shriek and weird laughter. The locals have abandoned this place, you can hear murmurs, erratic sounds and heavy air around the desolated house.

Khooni Nadi

Khooni-Nadi-haunted
As the name suggests, Bloody River, justifies the incidents taken place around it. People get sucked in like Bermuda Triangle. Reports state that those who dive in never come out alive. It is situated in Rohini. Perhaps a dip might help getting off with the speculation?

Lothian Cemetery

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Just few kilometres away from Kashmiri Gate, this place makes to the list of haunted places in Delhi. There is a sighting of a British soldier who roams around the area. During a full moon night he looks out for his unrequited love. The story says that he committed suicide as he was unable to accept his spurned love relationship.

Read Also: Haunted places in Lucknow

Some may believe it, some may not, but it is impossible to ignore their presence in the world. Souls are energies we give out after our mortal body dies. Hence, they mark the immortal presence of us in another sphere of the world.

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Ensnaring the Treasure of Ethnic wedding shopping

Ameesha Saxena

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“Wedding Season treasures the authentic phases.
Ensnaring delicious cuisine to ethnic designs.
We travel, we cherish and finally win the destination’s race.
Wedding Seasons are to dress up at it’s best.”

Bridal lehenga collect the beautiful tradition,
Groom’s nawabi sherwani stitches the thread of relation.
There is no question about Lucknow, the city of enduring calm and rush that glorify the fabric charm.

Apart, from the Shamanism, Confection and architecture,  it graces the Ceremonial wardrobe. The Lakhnavi romance is incomplete without exploring the conformists ping.
Why not admire the Lucknow’s Emporium?
Let’s travel, let’s discover, let’s purchase because the fatal happiness lies in shopping.
Some of the wedding shopping points are enlisted below.

1. Janpath Market (gleaming Streets)

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The wide streets of Hazaratganj are an epitome of the graceful wedding fabric. The quality of clothes here are always enriched with its eccentricity. From the engagement ring to bridal lehenga, this place enshrines all the beauty of wedding cravings.

Location: Hazaratganj , Lucknow.

2. Vipin Sarees ( Trending culture)

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The aura and attraction of glooming colours are one of a kind. Providing different style of gracing fashion, the place has all types of wedding Sarees. From parrot green to puring red, the collection intensify the calibre operandi.

Location: Branches at Aminabaad and kapurthala, lucknow.

3. Raj Ratan lehngas (Baptizing Ethnic Romance)

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The best part of the fabric and style over Lucknow is the fabric at Raj Ratan. The grace that the lehenga contains just fills the heart with love to buy it. The fine works of hand kalakaari and design of the pearl crafting are the sugar to the authentic shopping wedding trades. The cheap rate and fixed price shop is one of the positive vibe of purchasing the wedding clothes.

Location: Branches at Gomtinagar , Aminabaad, Aliganj , lucknow.

4. Bhootnath Market(Capturing love)

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Even the smallest little things to large weddings are available here. The rose of the fact flavours up the life with precious essence. The rushy area grills up with the embroidered enthusia.

Location: Epi center of Indra Nagar.

5. Chowk Market ( Embroidering Nawabi Jalak)

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Shaan-e-Awadh is quintals, the classic anatomy of sherwani. The wedding gift to the groom contains the Lucknow special dope chikan fabric. The gloss blossoms the bliss to all types of wedding cacoethes.

Location: North part of old Lucknow.

6. Garbadh Jhala ( Celebrating Regalia)

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The glare, the grace, the grade of all the shopping avenues with cheapest possible rates if bargained right, all compose this wonderland. All types of Artificial jewellery here shine with adroitness elegance. From trinkets to Bracelets, all carry up the best wedding ornaments breeding the packet of joy.

Location: Aminabaad , Lucknow

The more we chase, the more charm we find in shopping.
We wait , we search and trait the blissful era of wedding shopping.
The mirth with which we explore is still finding paths to slay.
Shopping is a bliss but window shopping is remembrance.
‘Capture some golden pearl with shopping bags and embarking the head up.’

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Fantastic clothes and where to find them in Delhi

Shreya Mishra

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Going low on pocket but need to buy good dresses? Delhi is the perfect place for some pocket friendly shopping. This is the perfect place for the shopaholic, but there is a catch. One can not only get all the top most brands but also get amazing stuff in low-budget. Let’s jump into the list of top 5 places for shopping in Delhi.

Sarojini Nagar

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This place is the best for shopping in abundance. From top most designers to export house material, one can find it all here. Not only clothing but also accessories, footwear, Indian, western, you name it and they’ll have it. You must be thinking about the prices? Well the prices range from as cheap as 50 rupees to 500 or 1000. All you need to know is the trick to bargain and the material is yours. The designer brands like ZARA, MANGO etc they have it all, and they are sent here either because of extremely minor manufacturing defect or surplus quantity.

Location- South Delhi, Near Safdurjung Airport

How to Reach- Metro (Yellow line, AIIMS)

 

Dilli Haat

Dilli-Haat-wordhazard
This place is famous for its aesthetics and ambience. Haat is basically a village market in hindi. The cottage like shop stores interesting blend of handicrafts from all over India, food and culture. There is a stage for live show performance where drama is staged, at times musical performance and dances as well. The shawls and Indian wear is the main attraction along with abundance of handy crafts.

Location- South Delhi, Opposite INA market

How to Reach- Metro (Yellow line, INA)

 

Lajpat Nagar (Central Market)

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One of the best places for bridal shopping, Lajpat Nagar is a blend of both showroom and street shopping. It’s one of the oldest shopping markets in India and is filled with both Indian as well as western wear. Fairly priced kurtis and Salwar kameez are the most sought after clothing items. Bargaining is quintessential for shopping in this market. There are mehendiwalas who can make beautiful henna designs on your palms.

Location- South Delhi, Near Defence Colony

How to Reach- Metro (Violet line, Lajpat Nagar metro station)

 

Janpath and Tibetan Market

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This is one of the newly happening markets of Delhi. Gone through a makeover, this place had a good share of accessories and clothing. You need to have good bargaining skills for a decent price.

Location- Opposite Connaught Place, New Delhi

How to reach – Metro (Rajiv Chowk)

 

Chandni Chowk

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One of the oldest markets in Delhi, Chandni Chowk is considered as the mother of all the street shopping bazaars out there. It has been there for hundreds of years and the narrow streets are no less than labyrinth for all. Much adventurous, eh? The streets bifurcate into bazaars (market) with different areas of attraction- Katra neel for fabrics, Parathe wali gali for yummy parathas, Bhagirath palace area for electronics, Dariba Kalan for silver, Kinari bazaar
for wedding shopping, Khari Baoli for spices etc.

Location- Old Delhi

How to reach – Metro ( Yellow line, Chandni chowk )

Shopping is a skill and within a budget is an art and only an artist can find a diamond within a strict budget. It’s a stress buster and these places are fun way to explore the culture of the city and its people. Hope you dig deep and find amazing pieces of clothes. Shopping is the best medicine!

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